Relational Nature & Forest Therapy Walks
Walks are Hosted in Person in and around Chicago
Get out of your head, slow down, awaken your senses and experience nature’s gifts of presence, reciprocity, renewal and spaciousness.
Women Being Well
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Women Being Well
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Women Being Well
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Women Being Well • Women Being Well • Women Being Well •
DOES PRIORITIZING YOUR HEALTH FEEL IMPOSSIBLE?
"IF I JUST HAD MORE WILL-POWER, I COULD LOSE THE WEIGHT I'VE GAINED."
You want to eat healthier, but are confused by all the conflicting advice and messages about diets and lifestyle hacks.
"MENOPAUSE IS FEELING MORE LIKE A PROGRESSION OF ILLS."
After taking care of your family and building your career, you feel there’s no time to take care of yourself. Deep restorative rest feels like a dream long-deferred.
“I’VE FORGOTTEN WHAT A GOOD NIGHT’S SLEEP FEELS LIKE”
You’re exhausted most of the time, experience brain fog, hot flashes and low libido. You dream of having more energy and focus, but don’t know where to start.
RELATIONAL NATURE AND FOREST THERAPY WALKS
We’ll meet in the forests and nature sanctuaries in and around Chicago.
Relational Nature and Forest Therapy Walks include:
Intentional invitations to help you open the doors of your senses and heartfelt presence so you can enter completely into a healing relationship with the forest or any place where humans and the more-than-human world abide
Sharing circles and opportunities to build community across generations
Healing integration ceremony with locally-sourced herbs and teas from Reed’s Garden, an award-winning micro-farm on Chicago’s South Side
Nature and Forest Therapy walks are held in the Forest Preserves of Cook County and spaces where human beings interact with the more-than-human world of nature
“The medicine of the forest is a complex wellness experience, good for the body, the mind and the spirit.” Association of Nature and Forest Therapy
Investment*:
Individual: $65 for a 3-hour guided walk and tea ceremony
Private group of 4 to 7 (families are welcome): $250 for a 3.5-hour guided walk and tea ceremony
Retreats and private groups of 8 to 15: $500 for a 4-hour guided walk and tea ceremony
* 20% of your investment will be donated to the following nonprofit organizations: American Indian Center and Chicago Foundation for Women
IT’S TIME TO TAKE CHARGE OF YOUR WELLNESS AND REDISCOVER WHAT IT MEANS TO THRIVE.
Explore Inhalene’s Relational Nature and Forest Therapy Walk Options
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“COMMITTEES AND COUNTRIES AND ULTIMATELY THE WORLD ARE ONLY AS STRONG AS THE HEALTH OF THEIR WOMEN.”
— Michelle Obama
LOVE NOTES